A personalized dietary weight loss program will get you past the often short-term results found with fad diets, slimming groups and published 'magazine methods' of weight loss.
What our Registered Dietitian aims to do is change your relationship with food for the rest of your life!
Once you book your appointment, you will receive a Nutrition Questionnaire and Food Diary to complete.
Your first session will be a discussion with our Registered Dietitian about your health history and your current diet. Based on the findings, our Registered Dietitian will put together a personalized program. Because everybody is different and no two problems are the same, we tailor the program to meet your individual needs.
Follow up sessions will include: lifestyle counseling changes, menus, recipe ideas, grocery shopping list, nutrient analysis, anthropometric measurements, nutrition education, monitoring progress and achieving outcomes.
