Pregnancy Chiropractic Care in Calgary
Pregnancy brings many physical changes, as any mom can tell you, and those changes can make it harder to stay comfortable and keep up with daily life. Chiropractic care during this time focuses on helping your body adapt so you can move more easily through each stage.
At Active Back to Health, Dr. Andrea and Dr. Jackie are the primary providers of pregnancy care.
Adapting to Physical Changes
As your pregnancy progresses, your centre of gravity shifts, your lower back curve increases, and hormones like relaxin allow more joint movement. These natural changes can place added strain on the pelvis, hips, and lower back. Care during this time focuses on improving joint movement and overall function as your body adjusts.
Some people also choose to begin care before becoming pregnant, as existing movement restrictions can become more noticeable as the body changes.
Common Reasons People Seek Care
People often choose chiropractic care during this time for concerns such as:
- Low back and pelvic discomfort
- Hip tension or stiffness
- Round ligament discomfort
- Upper back and neck tension
- Rib discomfort as the body changes
- Difficulty with movement or daily activities
Prenatal Care Tailored to You
Each visit is adapted to your stage and comfort level. Positioning aids, including pillows with a belly cutout, are used to help you lie comfortably during your appointment. Techniques are selected and modified to suit your changing body, with a focus on the pelvis and surrounding structures.
Some approaches used in general care may be adapted or avoided during this time. Low-force techniques, including drop-piece methods, are commonly used to improve movement while keeping care comfortable.
Feel More Comfortable as Things Progress
Whether you are newly pregnant or further along, chiropractic care can be part of helping you move with greater ease. If you have questions or would like to get started, contact Active Back to Health today to book an appointment.
