Ah, the dreaded shin splints. We’ve all experienced pain in the front of our lower legs before, due to exercise. Recently, I too fell victim to this pain, by literally jumping into skipping rope for a new workout routine without the proper shoes and not warming up my legs enough. So what are shin splints? […]
Tips To Prevent/Relieve Shin Splints ~ by Liz Ruggles Read More »
By Dr. Michael Stewart A lot of patients come to see us after suffering from some type of trauma, injury or accident. Many of these patients come to us suffering from neck pain, headaches, back pain, shoulder pain….and all sorts of other symptoms. But what if you haven’t suffered from some type of trauma, injury
Blog by: Liz Ruggles I’m not sure about you, but I have a wicked sweet tooth. It’s very hard for me to pass on anything sweet, even though I’ve been trying really hard to exercise and eat right. Last month I went into a Planet Organic Health Food Store and they had some cookie samples.
Planet Organic’s Cosmic Cookie Recipe Read More »
By Dr. Robert Cumming Today I’d like to talk about a form of acupuncture that I frequently use called auriculotherapy or more commonly known as ear acupuncture. It is a form of acupuncture where very fine needles are inserted into the surface of the ear to achieve various physiological responses. It has a number of
Needles…in your ear?!? Read More »
Can you see pain? Well you can often see when a patient is in pain, they have that look on their face… But you really can’t see pain. Patients may come in with perfect posture yet can be in tremendous pain. Or they may come in bent forward or leaning to one side yet don’t
Things Aren’t Always As They Appear… Read More »
By Liz Ruggles, RMT Those of us that are parents or even grandparents truly understand the concept of the phrase “time flies”. We are always told “kids grow up way too fast” and being a parent myself, I am way too familiar with how true that is. My kids, Nick and Layla, are both teenagers
Kids Say the Funniest Things Read More »
With stampede coming to a close it is now time to recover from all of the festivities that you indulged in for the past 10 days. For some people a detox from all the food and alcohol is required. But, also keep in mind that a lack of sleep has a negative affect on you
Survived Stampede? – Now It’s Time To Detox Read More »
HISTORY OF STRESS Prior to the 1920’s, the term “stress”, as we commonly refer to it, was not in common use. Up to that point in time, the word was used to refer to the internal distribution of force exerted on a material body. It was only in the late 1920’s that the idea of
I am hearing more about Laser Therapy lately and wondering if it can help me? This is a commonly asked question we hear in our clinic. Laser therapy has been around for 50 years and is used in a variety of clinical settings from surgery to hair removal to smoking cessation. It has become better
Understanding Laser Therapy Read More »
Dr. Shawn Thistle, a chiropractor with various qualifications, discusses the top 5 most common chiropractic myths in this video. He emphasizes that a significant part of their practice involves debunking these misconceptions that patients often come in with. Here are 5 common chiropractic myths debunked. “Chiropractors Aren’t Real Doctors”: One common myth is that chiropractors
A Chiropractor Debunks Common Chiropractic Myths Read More »
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