Pelvic Floor Therapy & Rehabilitation – Active’s Physical Therapy

Unlocking the Benefits of Pelvic Floor Physical Therapy Pelvic floor physical therapy can help strengthen and relax your pelvic floor muscles through targeted exercises and techniques. Read on to learn how this rehabilitation approach may improve bladder control, bowel function, sexual performance, and relieve pain. Pelvic floor physical therapy (PFPT) is a treatment option that …

Pelvic Floor Therapy & Rehabilitation – Active’s Physical Therapy Read More »

Physiotherapy for Shoulder Pain Relief vs Physical Therapy

Facebook Twitter LinkedIn Shoulder pain is an extremely common problem that can significantly impact your quality of life. Whether caused by an injury, arthritis, tendinitis or other issues, shoulder pain can make daily activities difficult and painful. The good news is that physiotherapy offers a variety of effective techniques and treatments to help manage and …

Physiotherapy for Shoulder Pain Relief vs Physical Therapy Read More »

Pelvic Health – Pelvic Floor Physiotherapy & Pelvic Floor Physical Therapy

Facebook Twitter LinkedIn Pelvic floor physiotherapy is an essential part of maintaining pelvic health and managing disorders related to pelvic muscle dysfunction. This increasingly popular rehabilitation option helps patients improve quality of life and take control of their wellbeing. Read on to learn why pelvic floor physiotherapy should be a consideration for anyone experiencing pelvic …

Pelvic Health – Pelvic Floor Physiotherapy & Pelvic Floor Physical Therapy Read More »

If You Sit At Work…

IF YOU SIT AT WORK – THIS IS SOMETHING YOU NEED TO KNOW! You have probably heard of the term “ergonomics” but may not understand how important this can be to you? Ergonomics is simply matching the work to the worker….but it is slightly more complex than that. I will give you 3 basic steps …

If You Sit At Work… Read More »

40, Fit and Fabulous

Hi everyone! Welcome to the Active Back to Health blog. My name is Pauline and I am one of the massage therapists in our office. I have been a fitness competitor for many years, and I often get asked how I stay looking so young (and fit) as I get older. We can’t stop from …

40, Fit and Fabulous Read More »

We'd Love To Support Your Next Project

Please complete the information below and our team will be in contact shortly!

We'd Love To Send You A
FREE Quote by Text

Standard Messaging Rates Apply