Physiotherapy for Shoulder Pain Relief vs Physical Therapy

Facebook Twitter LinkedIn Shoulder pain is an extremely common problem that can significantly impact your quality of life. Whether caused by an injury, arthritis, tendinitis or other issues, shoulder pain can make daily activities difficult and painful. The good news is that physiotherapy offers a variety of effective techniques and treatments to help manage and …

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Pelvic Health – Pelvic Floor Physiotherapy & Pelvic Floor Physical Therapy

Facebook Twitter LinkedIn Pelvic floor physiotherapy is an essential part of maintaining pelvic health and managing disorders related to pelvic muscle dysfunction. This increasingly popular rehabilitation option helps patients improve quality of life and take control of their wellbeing. Read on to learn why pelvic floor physiotherapy should be a consideration for anyone experiencing pelvic …

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Why Chiropractor? Chiropractic Solutions for Chronic Fatigue Syndrome

Facebook Twitter LinkedIn Chiropractor – Chronic fatigue syndrome (CFS) is a complex and often misunderstood condition characterized by extreme fatigue that doesn’t improve with rest. If you suffer from chronic fatigue, you know how debilitating it can be. But there may be hope. An increasing number of people with CFS are turning to chiropractic care …

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Recipe from a chiropractor…

By Dr. Robert Cumming In addition to practicing chiropractic and acupuncture, I have always had a great interest in food, most especially eating it, but more recently in its preparation as well. For this week’s blog entry, I would like to share an easy and fairly healthy recipe: Baba Ghanouj 2 large eggplants ¼ cup …

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If You Sit At Work…

IF YOU SIT AT WORK – THIS IS SOMETHING YOU NEED TO KNOW! You have probably heard of the term “ergonomics” but may not understand how important this can be to you? Ergonomics is simply matching the work to the worker….but it is slightly more complex than that. I will give you 3 basic steps …

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Hot vs Cold Treatment

My patients often wonder and ask me whether to use heat or cold after they feel pain. My general rule of thumb is to think about what each is designed to do. ICE is usually used to reduce inflammation, which includes redness, swelling, pain, heat, and/or loss of movement . Applying ice to the affected area …

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