Do you always feel like there’s never enough time?
Are you always rushing through your day?
Everyone is busy with career and family obligations. Even just the busyness of the day to day can get to you. This type of chronic stress really wreaks havoc on your health. Constantly feeling like there are never enough hours in the day can lead to tight neck and back muscles, headaches, upset stomach and even high blood pressure.
However, what if I told you that the problem isn’t with time, that the problem is actually how we perceive time?
In this Your Best Self Minute video I share some tips that will help you shift the way you think about time.
Click here to watch: https://bit.ly/2EAFYVe
Handling Stress in Stressful Times