Massage Therapy, what is it good for? Absolutely… EVERYTHING! Counting down some of my favorite top 5 reasons to get a massage. 5. IMPROVES SLEEP – lack of sleep can leave you feeling drained and unproductive at home or at work. On average, most adults need at least 7-8 hours per night to feel well […]
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You just had an AWESOME massage. (Of course you did, because you came to see us at Active Back to Health Center). You feel relaxed, rejuvenated, balanced and that back that was giving you grief feels almost pain free! Time for a nap! WRONG!! Here are 5 of the most common things I advise my patients to
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Active Back to Health, Inc. is your destination for holistic wellness. We offer physiotherapy, chiropractic care, naturopathic medicine, and massage therapy to help you achieve your health and well-being goals. Our expert team is here to guide you on your path to a healthier life.
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