Cupping Therapy with Liz Ruggles

I am extremely excited to offer Cupping Therapy at Active Back to Health Center! There are many types of cupping but I practice the dry/cold cupping therapy technique. I received my training in Winnipeg about 4 years ago and have gotten amazing and positive results with my patients. Cupping therapy utilizes a cup (or a …

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Benefits of Drinking Water

A lot of people don’t drink as much water as they should each day. Experts say the human body is comprised of approximately 60% water and each person should be drinking at least 8 cups of fresh water per day but most don’t even have 1 cup. A lot of people chalk it up to …

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