Post Therapeutic Massage Therapy Self-Care

You just had an AWESOME massage. (Of course you did, because you came to see us at Active Back to Health Center). You feel relaxed, rejuvenated, balanced and that back that was giving you grief feels almost pain free! Time for a nap! WRONG!! Here are 5 of the most common things I advise my patients to […]

Post Therapeutic Massage Therapy Self-Care Read More »